http://www.blogtalkradio.com/michealhiltonMicheal Hilton Bulletproof Your Recovery Podcast looks at ways you can live a happy, health, sober life. Stop sedating your life with drink & drugs and start living. have more be more do more with your life.. enCopyright Micheal Hilton (C/O Blogtalkradio)Sat, 15 Jun 2019 20:45:00 GMTMon, 27 Oct 2014 11:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/7bb0563e-3954-4453-a903-cc83ca0d1b89_screen-shot-2015-01-05-at-06.jpghttp://www.blogtalkradio.com/michealhiltonMicheal Hilton Bulletproof Your Recovery Podcast looks at ways you can live a happy, health, sober life. Stop sedating your life with drink & drugs and start living. have more be more do more with your life.. feeds@blogtalkradio.comBlogTalkRadio.comAlcoholism Addiction recovery sober living soberMicheal Hlton ShownoMicheal Hilton Bulletproof Your Recovery Podcast looks at ways you can live a happy, health, sober life. Stop sedating your life with drink & drugs and start liepisodichttp://www.blogtalkradio.com/michealhilton/2014/10/27/how-to-change-your-life-in-13-easy-stepsHealthhttp://www.blogtalkradio.com/michealhilton/2014/10/27/how-to-change-your-life-in-13-easy-steps/#commentshttp://www.blogtalkradio.com/michealhilton/2014/10/27/how-to-change-your-life-in-13-easy-stepsMon, 27 Oct 2014 11:00:00 GMTHow To Change Your Life In 13 Easy StepsHow To Change Your Life In 13 Easy Steps. Do you find yourself going online and start overwhelming yourself with lots of information about how to change your life? Looking for the next big thing, or book that hopefully going to make the long lasting change we've been searching for. We all have stuff going on in our lives that may be making us feel uncomfortable and we would love to change. StressDepressionAddiction to food or drinking too muchFatiguedProblems Losing WeightConstantly on the goNot taking any time for you! Would you agree, it's quite overwhelming sometimes to think about making changes in your life, let alone actually taking the action and following through with it? Change your life does not have to be that difficult, the key to change is “Action” I know from my own experience the one missing ingredient was action, I would talk about it, think about it, but was so overwhelmed by it all, I never did ANYTHINGA! And we can find a million excuses to not take action to start changing a situation. Don’t have the MoneyDon’t have the timeNow is not the right timeI just need to ask someone or partner Sound familiar? But it does not have to be that way!! Would you like to know what you can do to stop this and change for good? On todays show Gemma Haupt comes on the show to talk about “How To Change Your Life In 13 Easy Steps”           00:31:00Micheal Hlton Shownomidset,health,Paleo,depression,anxiety depressionHow To Change Your Life In 13 Easy Steps. Do you find yourself going online and start overwhelming yourself with lots of information about how to change your lihttp://www.blogtalkradio.com/michealhilton/2014/10/12/10-how-to-remove-your-sugar-carbohydrates-alcohol-cravings-with-paleo-living-1Healthhttp://www.blogtalkradio.com/michealhilton/2014/10/12/10-how-to-remove-your-sugar-carbohydrates-alcohol-cravings-with-paleo-living-1/#commentshttp://www.blogtalkradio.com/michealhilton/2014/10/12/10-how-to-remove-your-sugar-carbohydrates-alcohol-cravings-with-paleo-living-1Sun, 12 Oct 2014 12:00:00 GMT#10 How To Remove Your Sugar, Carbohydrates Alcohol cravings with Paleo living.So it's a new week, new month or a new year, and you have had all you can take with the life you are living. maybe you are trying to stop drinking, eat health cut out the refined carbohydrates and sugar. You start off with all the best intentions in the world to overcome the cravings and stop, this is it "I am done with this shit, I am changing my life" your new found enthusiasm has given you the kick up the arse you really need. Your feeling on a high things are going really well. What was the fuss all about of cracked it. Then it happens!! You start feeling : Fatigued and tiredMoody and irritableYour craving starts to come backYou start feeling down and depressed And before you know it, your sugar, carbohydrates or alcohol cravings have got the better of you, and you begin to start telling yourself well one won't hurt. Then you get the mental torture starts and the story you start telling yourself : You're not good enoughYou're worthlessOther people can do it, why can't I?I'm so weak willedI will never change my life Would you like to know what you can do to stop this and change for good? On todays show Cynthia Perkins comes on the show to talk about "How To Remove Your Sugar, Carbohydrates Alcohol cravings with Paleo living"   00:47:00Micheal Hlton Shownomicheal hilton,cythins perkins,Paleo,Paleo diet,addictionSo it's a new week, new month or a new year, and you have had all you can take with the life you are living. maybe you are trying to stop drinking, eat health chttp://www.blogtalkradio.com/michealhilton/2014/10/06/9-how-to-kick-start-your-vitality-and-happinessHealthhttp://www.blogtalkradio.com/michealhilton/2014/10/06/9-how-to-kick-start-your-vitality-and-happiness/#commentshttp://www.blogtalkradio.com/michealhilton/2014/10/06/9-how-to-kick-start-your-vitality-and-happinessMon, 06 Oct 2014 11:00:00 GMT#9 How to kick-start Your Vitality And Happiness.How would you like to boost your Vitality and Happiness? How would you say your Vitality and Happiness is on a scale of 1 to 10? 10 being super happy and healthy? Would you say you're walking around feeling like life is amazing? In todays world there are so many things that could be causing your health complaints that the medical system would not even consider a problem. SleepHeavy MetalsCopper ToxicityGlutenEnvironmentAutoimmune We have an epidemic on our hands with when it comes to your vitality and happiness. More and more people are suffering with Addiction, Stress, Depression. It's not something we can just brush under the carpet or just keep handing pills out hoping to fix the problem. We need to start thinking outside the BOX!!  In today’s Podcast Pam Killeen comes back to the show to talk about why it's so important to eat animal fat and  rebalancing biochemistry of the body for optimal results in life. 01:03:00Micheal Hlton Shownovitality,happiness,michealhilton,optimal living,optimal healthHow would you like to boost your Vitality and Happiness? How would you say your Vitality and Happiness is on a scale of 1 to 10? 10 being super happy and healthttp://www.blogtalkradio.com/michealhilton/2014/09/28/8-how-to-kick-depression-addiction-and-anxietyHealthhttp://www.blogtalkradio.com/michealhilton/2014/09/28/8-how-to-kick-depression-addiction-and-anxiety/#commentshttp://www.blogtalkradio.com/michealhilton/2014/09/28/8-how-to-kick-depression-addiction-and-anxietySun, 28 Sep 2014 12:00:00 GMT#8 "How to kick Depression, Addiction and Anxiety"In this Episode Beth Burgess comes on to the show to talk about : Addiction StressDepressionMental Health ProblemsHow EFT & NLP can help overcome your stuggles Beth has been studying Neuro-linguistic programming for eight years and is a qualified NLP Practitioner (IBPDA).She received a Distinction for her Theory and Principles of Indirect Hypnosis, Ericksonian Psychotherapy and NLP Diploma (British Hypnosis Research). Beth has been fully trained in Coaching and Mentoring, and also trained in Motivational Interviewing and Solution-Focused Therapy through the NHS. Everything else, she has an in-depth knowledge of due to personal experience, study and employing the principles in her life. She lives and breathes Dialectical Behaviour Therapy. Beth has been on an ongoing quest to understand addiction for over a decade. Having beaten her own serious addiction to alcohol, she continues to explore the causes of addiction and effective methods of recovery. Websit  http://www.smyls.co.uk/ http://www.bethburgess.co.uk/index.php/about-beth-burgess 00:46:00Micheal Hlton ShownoAddiction,Micheal Hilton,beth burgess,stress,depressionIn this Episode Beth Burgess comes on to the show to talk about : Addiction StressDepressionMental Health ProblemsHow EFT & NLP can help overcome your stuggleshttp://www.blogtalkradio.com/michealhilton/2014/08/21/6stealth-infections-how-they-impact-neurotransmitters-interfere-with-hormonesHealthhttp://www.blogtalkradio.com/michealhilton/2014/08/21/6stealth-infections-how-they-impact-neurotransmitters-interfere-with-hormones/#commentshttp://www.blogtalkradio.com/michealhilton/2014/08/21/6stealth-infections-how-they-impact-neurotransmitters-interfere-with-hormonesThu, 21 Aug 2014 12:00:00 GMT#6Stealth Infections, How They Impact Neurotransmitters, Interfere With HormonesDr. Tim Jackson, DPT received his undergraduate degree in Health science and chemistry from Wake Forest University in 2003. He completed his Doctorate in Physical Therapy (DPT) from the Medical University of SC in 2009. Realizing that manual therapy and orthopedic care helped only some of his patients, he began studying functional and environmental medicine, as well as digestive health, in an effort to help others achieve wellness.Dr. Tim is educated in nutritional biochemistry, digestive health and its systemic effects, as well as functional endocrinology. He recently completed the Spine portion of the Active Release Technique methodology, a system that addresses musculoskeletal trigger points and helps to expedite the healing process. You can find Dr. Tim at www.healyourbody.org, where you can also download his free e-book “Beyond Green Allopathy”. Read more: http://www.bengreenfieldfitness.com/2014/06/blame-bugs-stealth-pathogens-making-fat-tired-brain-dead/#ixzz36G4m1iRN You can find Tim Jackson on facebook  00:31:00Micheal Hlton Showno#michealhilton,lifehacking,timjackson,stealthinfections,NeurotransmittersDr. Tim Jackson, DPT received his undergraduate degree in Health science and chemistry from Wake Forest University in 2003. He completed his Doctorate in Physichttp://www.blogtalkradio.com/michealhilton/2014/07/08/5-how-to-kickstart-a-mindset-resetHealthhttp://www.blogtalkradio.com/michealhilton/2014/07/08/5-how-to-kickstart-a-mindset-reset/#commentshttp://www.blogtalkradio.com/michealhilton/2014/07/08/5-how-to-kickstart-a-mindset-resetTue, 08 Jul 2014 17:30:00 GMT#5 How To Kickstart A Mindset ResetHost of the Mental Mastery Moment, a short daily podcast providing you with a “Mindset Reset” to help you achieve your maximum potential. P. Desmond Adams has a passion to influence, inform and help others to make their lives more abundant, with greater purpose so they can achieve their maximum potential. https://www.facebook.com/pdesmondadams/info 00:56:00Micheal Hlton ShownoHost of the Mental Mastery Moment, a short daily podcast providing you with a “Mindset Reset” to help you achieve your maximum potential. P. Desmond Adams hashttp://www.blogtalkradio.com/michealhilton/2014/06/24/4-ntr-brain-restoration-breakthrough-in-long-term-recoveryHealthhttp://www.blogtalkradio.com/michealhilton/2014/06/24/4-ntr-brain-restoration-breakthrough-in-long-term-recovery/#commentshttp://www.blogtalkradio.com/michealhilton/2014/06/24/4-ntr-brain-restoration-breakthrough-in-long-term-recoveryTue, 24 Jun 2014 17:30:00 GMT#4 "NTR Brain Restoration: Breakthrough in Long-Term Recovery".Dr. Jacquie Damgaard is the Executive Director for ExecuCare Addiction Recovery Center. She brings to ExecuCare twenty years of experience as a PhD psychologist working with addiction and eighteen years of experience as a Strategic Coach, working with C-level executives, professionals and entertainment celebrities. She is the co-founder of Coaching Solutions International, Inc. Dr. Damgaard co-founded Coaching Solutions International, Inc. in 1998 to work with individuals, families, professionals, small businesses, and corporations to achieve peak performance in any life area. "My personal mission in life is to live and help others live an extraordinary life.  ExecuCare ARC, located in Norcross, Georgia, offers a revolutionary, science- based approach to freedom from addiction without the use of drugs to get off of drugs. ExecuCare administers an all-natural, nutrition-assisted detox called NTR Brain Restoration that utilizes a special formula of amino acids, vitamins, minerals and co-factors, which are administered intravenously and orally over a 10-day period by a registered nurse, under a doctor’s orders. NTR Brain Restoration brings the brain’s neurotransmitter levels back into balance, turns back on down-graded neurotransmitter sites, calms the nervous system, speeds up the healing process, eliminates cravings and minimizes withdrawal symptoms, all of which better prepare an individual for the next steps in permanent recovery. ExecuCare ARC offers NTR Brain Restoration as the detox step in recovery, followed by an intensive coaching program (www.execucarearc.com). NTR has also been shown to be effective in addressing Chronic Stress, Burnout and Post- traumatic Stress.         00:53:00Micheal Hlton ShownoAddiction,recovey,health,Sober living,soberDr. Jacquie Damgaard is the Executive Director for ExecuCare Addiction Recovery Center. She brings to ExecuCare twenty years of experience as a PhD psychologisthttp://www.blogtalkradio.com/michealhilton/2014/05/29/3-feel-like-sht-how-to-stop-being-fatHealthhttp://www.blogtalkradio.com/michealhilton/2014/05/29/3-feel-like-sht-how-to-stop-being-fat/#commentshttp://www.blogtalkradio.com/michealhilton/2014/05/29/3-feel-like-sht-how-to-stop-being-fatThu, 29 May 2014 17:00:00 GMT#3 Feel Like Sh*t? How to Stop Being FatJoin me for an interview with Theresa Fowler. Theresa Fowler is the author of Feel Like Sh*t? How to Stop Being Fat and the UK’s Only No Diet, No Calorie Counting Real Food Expert. She is also a public speaker, wellness coach and broadcaster, featuring regularly on www.feeling-fab.com andwww.blacklifecoaches.net.  Having tipped the scales at more than 100lbs heavier just over six years ago and now moving into her fifth decade, Theresa’s mission is to empower others over 40 using mindset and nutrition to live healthier lives.  Find out more at www.feellikeshit.co.uk andhttp://feellikeshit.wordpress.com/. Or follow her on Facebook and Twitter. 00:58:00Micheal Hlton Shownohealth,addiction,cravingsJoin me for an interview with Theresa Fowler. Theresa Fowler is the author of Feel Like Sh*t? How to Stop Being Fat and the UK’s Only No Diet, No Calorie Counthttp://www.blogtalkradio.com/michealhilton/2014/05/20/2-is-addictions-and-addadhd-linked-neurotransmitter-in-balanceHealthhttp://www.blogtalkradio.com/michealhilton/2014/05/20/2-is-addictions-and-addadhd-linked-neurotransmitter-in-balance/#commentshttp://www.blogtalkradio.com/michealhilton/2014/05/20/2-is-addictions-and-addadhd-linked-neurotransmitter-in-balanceTue, 20 May 2014 17:00:00 GMT#2 Is Addictions and ADD/ADHD linked Neurotransmitter in-balanceJoin me for an interview with Dr Jess Armine, Dr Jess Armine holds licenses as a Doctor of Chiropractic and a Registered Nurse. He is trained in Chiropractic, Methylation, Genetic Research, Neuro-Endo-Immunology, Functional Medicine, Nutrigenomics, Applied Kinesiology, Cranial Manipulation, and Nutritional Counseling. He has been a health care provider for over 38 years. Via his experience and eclectic training, he has a broad based knowledge of traditional and alternative/complementary health care. He has treated many clients with Chronic Illnesses, Multiple Chemical Sensivities, MTHFR issues, PANDAS, Chronic Fatigue, Chronic Pain, Gastrointestinal Imbalances (Leaky Gut), Autistic Spectrum Disorders, and more! Dr. Armine is also a R.N. with extensive experience in Emergency and Critical Care.  Dr. Jess has published several papers in peer- reviewed scientific journals. In Addition, he held Diplomats in Forensic Examination and Forensic Medicine from the American College of Forensic Examiners and is a Fellow of the American College of Forensic Examiners International. He is the co-creator of the Bio-Individualized Medicine™ paradigm that is being utilized around the world to improve health outcomes in complex conditions when traditional diagnosis and treatment have failed. The topics we will cover include neurotransmitter, amino acids, addictions and ADD/ADHD. This is must-know info. Don't miss it!  00:57:00Micheal Hlton ShownoAddiction,add,adhd,neurotransmitter,amino acidsJoin me for an interview with Dr Jess Armine, Dr Jess Armine holds licenses as a Doctor of Chiropractic and a Registered Nurse. He is trained in Chiropractic,http://www.blogtalkradio.com/michealhilton/2014/05/15/1-micheal-hilton-radio-show-topicsHealthhttp://www.blogtalkradio.com/michealhilton/2014/05/15/1-micheal-hilton-radio-show-topics/#commentshttp://www.blogtalkradio.com/michealhilton/2014/05/15/1-micheal-hilton-radio-show-topicsThu, 15 May 2014 09:00:00 GMT#1 Micheal Hilton : Radio Show TopicsYou will learn what to expect from listening to my podcasts. any questions or topics you would like to hear about email info@michealhilton.com 00:11:00Micheal Hlton ShownoAddiction,sobriety,Sober living,alcoholism,Alcoholics AnonymousYou will learn what to expect from listening to my podcasts. any questions or topics you would like to hear about email info@michealhilton.com