Welcome to Soul Empowered Living!
Too often, showing up to fitness becomes an act of war against the body. Tonight we'll discuss how to shift this process into an act of love.
Tonight we are going to talk about some of the obstalces that keep people from taking on the path of fitness, what we can do to overcome those obstalces, and how to make you path into fitness an act of love.
When we show up to fitness and to health as an act of love, we get more from our training sessions. It helps to open pathways to motivation, and it offers us an opportunity to rewire resistance into something useful.
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