More Dahn Yoga, More Yoga, Tai Chi and Taoist Tai Chi-Let's Have Fun

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Please all listen and download our episodes on Dahn Yoga, More Yoga, Tai Chi and Taoist Tai Chi and always consult with your doctor before proceeding to do these exercises-even if you are in good physical condition. Please, guests call in (347)637-3928 Tuesday August 12, 2014 at 4:00 PM-4:15 PM Eastern Standard Time and share your experiences doing Dahn Yoga, more Yoga, and Tai Chi and Taoist Tai Chi and if you have any new exercises that I did not cover in my previous episodes or today. Both Yoga and Tai Chi exercises combined will bring great health benefits, as long as you do daily and do at your pace; Taoist Tai Chi it can even be done by people that have Arthritis, Multiple Sclerosis,and Parkinson's Disease according to Taoist.org.but, it still recommends regular medical treatment. All ages can learn.

Thanking-You, Barbara Iris Alsieux, the Founder and the Owner of Parental!

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