Author Evelyn M. Ryan (Take Your Power Back: Healing Lessons, Tips, and Tools for Abuse Survivors) joins us again on Mental Health News Radio. A touchy subject: Self-Forgiveness. Some of the questions we asked Evelyn were:
1. What is forgiveness? What is it not?
2. Is forgiveness required to heal? Why?
3. Do we have to forgive our abusers to heal?
4. What can happen if we choose not to forgive our abusers?
5. What role does self-forgiveness play in healing?
For more about Evelyn, please visit her website at www.yourlifelifter.com.
Read the full blog article here.
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