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Mental Dashboard: “Distinctions That Give Power”

  • Broadcast in Sports
Mental Edge Now

Mental Edge Now


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What you either unconsciously or consciously train yourself to pay attention to significantly influences your ability to live powerfully.

Understanding and applying these unique distinctions will transform your performance as well as your life.

Moving from Disengagement to Awareness: High performers are train themselves to be engaged and in the moment. This allows for new levels of awareness which in turn improve learning.

Moving from Preoccupation to Reflection: In a busy world with an emphasis on activity most people are constantly preoccupied and therefore, missing opportunities to learn from their current experiences.

Moving from Judgement to Description: We constantly make judgements about our performance. We tell ourselves often that we were either “good” or “bad”. This type of judgement only serves to ignite our emotion and rarely productively. Simply describing our actions against our desired outcomes can provide us with powerful information to make adjustments to improve our performance.

These distinctions provide us with power to align our thinking with the best practices of those that leading people to reach their potential and live and perform in powerful ways!

For more information, visit Mental Edge Today