Eat clean. Eat raw. Eat alkaline. Vegetarian. Vegan. What does it all mean??? And if I choose to go with one, which one and how??? What's intermittent fasting??? How can it and prepping help???
Hosts Alex Primo and Asha Zuri, along with guests Tia, Fable, and Rahmon, will discuss the popular terms associated with healthy eating, what to avoid, give tips on how to make the switch to healthier eating, and give tips on being successful.
Join us on Thursday night, from 9p-11p EST as Black Thoughts and Theory: The Radio Show goes deep into the subject of healthy eating. Call 917-889-2830; press 1 to talk and 2 to listen.
Or, click the link below to listen online: http://www.blogtalkradio.com/melanin_power/2016/11/11/black-thoughts-and-theory-the-radio-show--healthy-eating-made-simple
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