Weight management can be challenging with all the fad diets and advertisements inundating our thought process concerning healthy weight loss. Do we realize that diets don't work? How do we make changes for life?
It's a recently discovered scientific fact that sugar is the enemy of our health. Do we try to give it up totally or, do we even realize that it's in just about everything we buy to eat? It's a substance just as addictive as Cocaine and in some instances, more dangerous. Sugar is responsible for many major illnesses so... What can we do about Sugar?
Join myself, Dennis Jefferson and my co-hosts "The ever knowledgeable" Verna Hair-Brown and, the lovely Dana Pitts as we discuss these and more topics that affect your life on Healthy Matters: the Radio Show.
Join us each and every Monday @ 8:00 pm CST, 9 eastern. Bring a pen, a pad, an opinion & a friend and start your week with... A Healthy Matter. Listen live online or, call (917) 889-2830 to speak with your hosts live! Make sure to press one to get in the hosts cue.
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