In the past couple of weeks we've discussed healthier versions of Soul Food, tasty alternatives, surviving holiday feasting, given out great recipes and have discussed Diabetes as well. November is Diabetes awareness month so, we here at Healthy Matters are going to highlight foods and how they feed Chronic disease. Are you feeding wellness or, are you feeding disease? We're going to discuss this and more of what affects your health. We may even give out some more delicious recipes and want you to call in with some of yours too because, healthy eating doesn't mean bland and flavorless. It 'can' be tasty and an exciting experience.
Join myself, Dennis Jefferson and my co-hosts "The ever knowledgeable" Verna Hair-Brown and the lovely Dana Pitts as we get to the bottom of Surviving holiday feasting part two.
Join us each and every week at 8:00 pm CST and, bring a friend to start your week with... A Healthy Matter!
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