Soul food, it's good to us but, are we sick and medicated from Soul Food and, are there healthier options that are just as delicious? Can greens be savory without a ham hock? Does Soul food have to have high sodium content? Are these delicious foods killing us? In this week's edition of Healthy Matters we will again explore Soul food, its effect on our health and, foods with Soul that can aid in a great health resolve. Do you have a great recipe with a healthy twist? Bring it and...
Join myself, Dennis Jefferson and my co-hosts 'the ever knowledgeable' Verna Hair-Brown and the lovely Dana Pitts as we discuss foods with Soul, holiday tradition, the health of your community and, healthier versions of old favorites that don't sacrifice flavor. Yes, it can be tasty and, still has Soul!
Join us this and every Monday at 8pm central time as we discuss the issues that affect your life and bring a friend to start your week with... A Healthy Matter
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