Soul food is delicious but, do we trade health for flavor? In this week's installment of Healthy Matter we'll explore soul & comfort foods and how we can eat with flavor without dying from the diseases associated with soulful foods.
Join myself, Dennis Jefferson and my co-hosts 'the ever knowledgeable' Verna Hair-Brown & the lovely Dana Pitts as we talk small changes, big flavor and healthier soul food. If you have a healthy twist to an old favorite, call in and share. We want to hear your healthy menus.
Join us each Monday and start your week with... A Healthy Matter.
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