Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Sports, Fitness and Health

  • Broadcast in Fitness
  • 0 comments
Greg Meghoo

Greg Meghoo

×  

Follow This Show

If you liked this show, you should follow Greg Meghoo.

Call in to speak with the host

h:180631
s:3781637
archived

We will share and discuss information dealing with fitness and health. We will look into new innovations in the fitness industry and athletics. Discussions and ideas will be shared on muscle toning, developing strength, burning calories, exercise prescription for all. Will look at cardio and core workouts vs circuit training and resistance training and how that plays a major role in athletes’ performance and fitness. We will take a look on flexibility and the effects on athletic performance, also static versus dynamic stretching. I would like to share thought and discussions on speed and power,

Comments

 comments