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Stress, Depression and Holiday Blues, Real Women Real Talk on MGCC with Susan

  • Broadcast in Women
Me God and A Cup of Coffee

Me God and A Cup of Coffee


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Saturday 8am EST join the conversation. 347-996-5568. Join Susan and her special guests Dr. Nikki Alford and Author Tujuana Swain in a conversation about Stress, Depression and Holiday Blues. The holiday season often brings unwelcome guests — stress and depression. And it's no wonder. The holidays present a dizzying array of demands — parties, shopping, baking, cleaning and entertaining, to name just a few. But with some practical tips, you can minimize the stress that accompanies the holidays. You may even end up enjoying the holidays more than you thought you would.