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Christopher Rutz and Shane Mckay are numbers 2 and 4 in the Spartan points series.
Jeff Cain is number 25 with only 3 races recorded this year to date. (and sure to break top 10 with his 4th race)
These dudes are over 130 years old combined.
Take that skinny 17 year old who runs with no shirt!
As a 40 year old myself, I look forward to talking to these men and learning how the hell they stay in shape, stay motiviated, and find time to have careers, families, and write blogs.
We will talk about training, diet, and, if I am in a good mood, fashion.
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old-style code for hosted blogs
300 x 295
400 x 370
640 x 550
It's good to talk.