Most of us are so busy, we are rarely all that focused on our emotional states. Sure, we may notice when we are really frustrated, angry or super happy. However, what about all the other times? When things aren't so intense? We are still feeling emotions, and becoming aware of the more subtle emotions could be a big part of your awakening. Join Matt and Phil in this in depth discussions of the emotional scale, where you fall and where you live most of your days.
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