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Matt OGrady Coaching

Matt O'Grady Coaching Podcast


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This two-time author of the Law of Attraction Workbook and the motivational book Living Gratitude, Matt O’Grady welcomes you to join him on his podcast show where he teaches his clients how to live happier, more successful and gratitude filled lives. He is a former co-host on the Matt and Phil LOA Show which aired for four years. Matt is also a co-founder of a non-profit organization, Soul Brothers, that supports adults and children in need. A Psychology graduate from Hofstra University, Matt O’Grady has always been intrigued by things unseen by our human eyes, rather felt or experienced on a deeper level. In his quest to discover this deeper meaning to life, to himself and his existence in this world, he began studying and practicing the law of attraction, learning about emotional awareness and delving deeper into the idea of consciousness and spirituality. He currently lives with his wife and 8 year old son in Huntington, New York.

On-Demand Episodes

This podcast is all about how Gratitude, Thankfulness, and Appreciation can help your relationships. Not just romantic relationships, but family, friends, co-workers, people you have just met, etc and the list goes on. Living life thankfully can be... more

Feeling Good is a very important part of life. Practicing Self Awareness and making sure we know what we are feeling in the present moment is what helps us to know where to direct our attention. When we feel sad, worried, stressed,... more

The Relaxation Response is the title of a book written by Dr. Herbert Benson in the '60s, all he wrote about is still true today and has been true for thousands of years with thousands of teachers telling us "Calm Your Mind" and you will be... more

It's SO IMPORTANT to Let it All Go. I did this practice for just a few moments tonight and I had to run and record this meditation I was so inspired by how I felt after Letting It All Go. Stress, worry, anxiety, doubt, fear, pain, etc will make you... more

This is a very special podcast for me, I know words like discipline and commitment are often trigger words for many people. Here I go into my "secret"(lol not so secret now!) recipe for freeing up the energy to embrace self... more

Hello and THANK YOU for visiting. I wanted to create a quick "Crash Course" on Gratitude that anyone could benefit from even the most seasoned grateful devotee. I review many of the amazing benefits of a Gratitude Practice and then... more

What is Your Focus? Really. What are you thinking right now? What did you think all day? What did you feel all day? Your Focus = Your Life. Understanding what we focus on all day and then learning how to shift that focus to better our... more

Hola Amigos, I find it fascinating that the one of the simplest, easiest yet, most powerful self-development practices of being grateful and appreciative is often cast aside because of the myths that: it takes too long, is too difficult, isn't... more

Hey There, this is a unique podcast for me, I got a great question from a coaching client this week: "Whats the difference between Awareness and Mindfulness?" We go into the definitions, the details and the actual practice of implementing... more

I was talking with a few of my coaching clients this week about how quick and easy it is to feel good when we practice thankfulness and appreciation on a regular basis. we often take our Senses for granted but not today! :) Listen in for... more
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