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Dr. Susan Stukes
Many years ago I was introduced to the wonders of healthy eating and living by my God sister Vernez Kittrell . I attempted to totally venture into the waters of healthiness with her but was stopped many times for a host of reasons: too much information, not enough information, misinformation, and the list goes on.
My God sister embraced the concept more vigorously but also struggled to stay abreast of the ever changing literature and approaches. Sadly, Vernez lost her battle with cancer and passed away.
The most important lesson I learned from my journey with her is to have balance in my life, live to the fullest and strive to live as healthy as possible.
Seva Life was created as a tool to help you embrace a healthier way of being without so many of the frustrations often encountered. I received my certification in health coaching from the Institute for Integrative Nutrition and now focus on the whole health approach to achieving long lasting health changes.
I believe that too much emphasis is being placed on medications and not enough time on identifying the root causes of many of our health issues. Food and environment are primary factors that have really compromised our body’s ability to function - so we feel tired and gain weight.
I am committed to helping my clients realize their long-term dreams through health eating and living.
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It's good to talk.