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HOW TO CURE / LOWER HIGH BLOOD PRESSURE / HYPERTENSION

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HOW TO CURE HYPERTENSION OR HIGH BLOOD PRESSURE!

WHAT IS THE SCIENCE BEHIND CONTROLLING YOUR BLOOD PRESSURE!!!!!!!!!!!!!!!!!!!!!!!

THERE ARE TEN STEP OR THINGS YOU CAN DO LOWER AND CONTROL YOUR BLOOD PRESSURE!

High blood pressure (hypertension) is when your blood pressure is 140/90 mmHg or above most of the time.
 

High blood pressure is a common condition in which the force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.

Blood pressure is determined by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.

You can have high blood pressure (hypertension) for years without any symptoms. Uncontrolled high blood pressure increases your risk of serious health problems, including heart attack and stroke.

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