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Focus vs. Distraction

  • Broadcast in Spirituality
Mary Jo Bull

Mary Jo Bull


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The Law of Attraction teaches that energy follows attention, through thought and emotion. Attention is a tool for focusing where our energy goes, and where we place the bulk of our focus determines our life experience overall. It's not uncommon to direct our attention at things that blur our focus ~ we are Spirit living in physical bodies after all ~ and over time we can find ourselves in a state of distraction more often than in a state of focus. It can be tricky, clever and subtle, and being aware of which state of attention we are in, is a very helpful tool as we create in our life experience.