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I will talk with Paul Swearingen, my uncle, about his spiritual life and professional work.
We will discuss Lester Levenson and The Sedona Method or The Release Technique.
Following the sense of an "I" to it's source like pulling on a rope.
David Hawkins & Byran Katie.
Ganga Ji Psychoactive compounds "Imagine being a buoyant point of consciousness about 1 foot above your head and exhaustively dangling everything that's not that, from that, with the goal to relax out and discharge all pent up emotional baggage of every kind until there is no pressure of any kind in any direction. This relaxes the mind and feelings, completely of all preferences, all aversions, all fears of anything that could happen, all hopes, all dreams, all hatred, greed, etc., down to absolute, nothing."
It's good to talk.