Marnies Friends

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FOOD TRAINING: How to Align Your Intake with Your Goals

  Broadcast in Women

Call in to speak with the host

(646) 727-2510

Join Marnie & 100# loser, Judy H. Wright, for this hour of targeted training for those whose goals include permanently shedding excess pounds.

During this hour you'll learn how to:

        1.  Identify the Underlying Causes of Your Extra Pounds.

        2. Maximize Pivotal Pain Points.

        3. Choose the Best Process for You.

4. Set Reasonable Goals.

5. Establish Ongoing Motivation.

6. Master Your Mind with Mantras.

7. Establish a Realistic Exercise Routine.

8. Start with Maintenance in Mind.

Tags:
diet
weight loss
food
Marnie Swedberg
Marnie
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