Fit and Fabulous

Fit and Fabulous with Marlo

Fit and Fabulous

Canada, EnglishFitness

Marlo is a wife and mom of four who is passionate about wellness and empowerment. Join her as she talks with fascinating guests about getting healthy, being fit and feeling fabulous in your own skin.

On-Demand Episodes

00:29

How to feel sexy and beautiful while living with a chronic condition. Learn more about Winnipegs Sex and the City GALA evening and how YOU can attend.
00:21

Guest: Licensed Psychotherapist and author of Awaken to Good Mourning, Mark Hundley. Music: Newtown by Hope Ray.
00:44

Guest host Genny Sacco-Bak. Of the over 250,000 Manitobans who currently live with arthritis, 2/3 are females under the age of 65 and 600 are children under the age of 16. Find out why arthritis is considered an invisible disease and... more
00:22

Guest host Carolyne Braid. Enjoy a great discussion with Rick Burick, 2011 Top Mo Bro, who will share his involvement with Movember, an annual fundraiser that raises funds and awareness for Mens Health. Learn how Mo Sistas get get... more
00:13

Its not just about losing weight...its about being healthier and more fit so you can feel and look great. Find out how you can get in better shape BEFORE New Years -- and it doesnt involve driving to the gym.
00:46

Lori sits down with dynamic and funny Aisha Alfa.
00:40

On this episode of GirlTalk I sit down with counselor Gerry Goertzen to discuss Seasonal Affective Disorder and the impact it has on your relationships. Well explore what S.A.D is, the causes, signs and symptoms, treatment options and... more
00:24

Pink washing. What is it and whats the big deal anyway? Kate-Madonna Hindes sits down with host, Marlo Boux, to discuss why she feels pink washing is bad for cancer. She suggests five charities across North America that dont engage in... more
00:41

Jamie G. Dougherty, Food & Body expert and founder of JamieLiving.com, shares SIX TIPS to put your body first and WHY its good for your business. Jamie empowers women on a mission to break through body barriers to see their life... more
00:35

Mary Ann Masesar, fitness nurse at Higher Level Fitness, discusses ways to take your workout results to the next level with FIVE must-have fitness boosters. Find out more about healthy supplementation at healthandnutrition365.com
Show Extras

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