Fit and Fabulous

Fit and Fabulous with Marlo
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Fit and Fabulous

Canada, EnglishFitness

Marlo is a wife and mom of four who is passionate about wellness and empowerment. Join her as she talks with fascinating guests about getting healthy, being fit and feeling fabulous in your own skin.

On-Demand Episodes

00:27

I interview Zero Waste Home blogger and author Bea Johnson about six small zero waste tips that have a huge impact on your environmental footprint. We also discuss how to get your family on board!
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00:23

Has your weight loss and fitness level hit a plateau? Certified personal trainer, Mary Ann Masesar shares tips on how to push through and achieve even better results.
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00:30

Can being intentional and mindful really have a positive impact on our health and well-being? What about those with a chronic illness? I discuss the mind-health connection with Larry Berkelhammer, PhD on the Fit and Fabulous podcast.
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00:19

Why make homemade baby food for your little ones? Fitness nurse MaryAnn Masesar tells what benefits you will see and give you ideas to ensure creating your own baby food is a breeze to make and store.
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00:19

Women in Business are a vital component to a sustainable economy. With guest host Carolyne Braid, this segment of Girl Talk with Marlo explores the unique ways in which women do business and the challenges they face. Shannon... more
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00:29

How to feel sexy and beautiful while living with a chronic condition. Learn more about Winnipegs Sex and the City GALA evening and how YOU can attend.
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00:21

Guest: Licensed Psychotherapist and author of Awaken to Good Mourning, Mark Hundley. Music: Newtown by Hope Ray.
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00:44

Guest host Genny Sacco-Bak. Of the over 250,000 Manitobans who currently live with arthritis, 2/3 are females under the age of 65 and 600 are children under the age of 16. Find out why arthritis is considered an invisible disease and... more
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00:22

Guest host Carolyne Braid. Enjoy a great discussion with Rick Burick, 2011 Top Mo Bro, who will share his involvement with Movember, an annual fundraiser that raises funds and awareness for Mens Health. Learn how Mo Sistas get get... more
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00:13

Its not just about losing weight...its about being healthier and more fit so you can feel and look great. Find out how you can get in better shape BEFORE New Years -- and it doesnt involve driving to the gym.
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Show Extras

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