http://www.blogtalkradio.com/marissavicarioI share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to end their love/hate relationship with food. enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 09:30:00 GMTThu, 24 Jan 2013 19:30:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/62af3f73-2138-4336-83c0-7721a168907c_marissavicario-headshotpink-lulu.jpghttp://www.blogtalkradio.com/marissavicarioI share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to end their love/hate relationship with food. feeds@blogtalkradio.comBlogTalkRadio.comhealth,weight loss,wellness,cleanse,cooking,detox,diet tips,healthy eating,healthy holidays,healthy snacksHolistically Hot with MarissanoI share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to end their love/hate relationship with food.episodichttp://www.blogtalkradio.com/marissavicario/2013/01/24/detox-without-starvationWeight Losshttp://www.blogtalkradio.com/marissavicario/2013/01/24/detox-without-starvation/#commentshttp://www.blogtalkradio.com/marissavicario/2013/01/24/detox-without-starvationThu, 24 Jan 2013 19:30:00 GMTDetox Without Starvation When it comes to cleansing and detoxing, many reach for a quick-fix, the all juice cleanse or other liquid detoxes.   I don't recommend them. In this episode I discuss why not and share some of my daily detox tips that don't require starvation and will keep you feeling great year-round.    Make these tips a part of your healthy lifestyle -- your skin, hair, nails and belly will thank you!00:18:00Holistically Hot with Marissanodetox,cleanse,juicing,reset your system,weight lossWhen it comes to cleansing and detoxing, many reach for a quick-fix, the all juice cleanse or other liquid detoxes.   I don't recommend them. In this episode Ihttp://www.blogtalkradio.com/marissavicario/2012/12/04/holiday-party-survival-101Healthhttp://www.blogtalkradio.com/marissavicario/2012/12/04/holiday-party-survival-101/#commentshttp://www.blogtalkradio.com/marissavicario/2012/12/04/holiday-party-survival-101Tue, 04 Dec 2012 21:00:00 GMTHoliday Party Survival 101It’s that time of year again when holiday celebration is in full swing. Cocktails are flowing, sweet treats are baking and drama’s a brewing. Keep your sanity this season with my very own holiday party survival tips.00:09:00Holistically Hot with Marissanoholiday,healthy holidays,holiday party,holiday party survival,holiday weight gainIt’s that time of year again when holiday celebration is in full swing. Cocktails are flowing, sweet treats are baking and drama’s a brewing. Keep your sanity thttp://www.blogtalkradio.com/marissavicario/2012/11/30/kitchen-cooking-essentialsCookinghttp://www.blogtalkradio.com/marissavicario/2012/11/30/kitchen-cooking-essentials/#commentshttp://www.blogtalkradio.com/marissavicario/2012/11/30/kitchen-cooking-essentialsFri, 30 Nov 2012 21:30:00 GMTKitchen Cooking EssentialsIf you want to get control of your health and feel good consistently, you must eat at home more often than you dine out.  For those who find that concept just the least bit intimidating, let me help you get started. With these five tools, a few pots and pans and a handful of healthy recipes, you’ll be on your way to healthy meals in no time! 00:08:00Holistically Hot with Marissanocooking,kitchen,health,wellness,weight lossIf you want to get control of your health and feel good consistently, you must eat at home more often than you dine out.  For those who find that concept justhttp://www.blogtalkradio.com/marissavicario/2012/11/20/healthy-snackingFoodhttp://www.blogtalkradio.com/marissavicario/2012/11/20/healthy-snacking/#commentshttp://www.blogtalkradio.com/marissavicario/2012/11/20/healthy-snackingTue, 20 Nov 2012 17:30:00 GMTHealthy Snacking Snacks. What would we do without them? They’re that little bridge between meals. The extra pep in your afternoon step. The saving grace on a flight without food. But not all snacks are created equal and certainly not every snack touted as “healthy” deserves such a description. We'll talk about the five biggest offenders and easy alternatives to try. Read more here: http://bit.ly/TVne5X Become Holistically Hot, download my Free eMag: http://bit.ly/HolisticallyHot 00:12:00Holistically Hot with Marissanohealthy snacks,healthy eating,diet tips,wellness,healthSnacks. What would we do without them? They’re that little bridge between meals. The extra pep in your afternoon step. The saving grace on a flight without fo