Frank Williams - Mental Wellness = Biological Fitness

Thursday, November 7 @ 7:00 PM
Guest: Frank Williams – CEO
Subject: Mental Wellness = Biological Fitness

Frank Williams is the Owner/CEO of Mind Body Excellence, specializes in helping athletes and business professionals reach and maintain their full performance potential through mental conditioning and motivational coaching.

At the age of 14, while still in the eighth grade, Frank had the fortune of working with the former New Jersey Nets training staff and has been a peak performance coach for over 15 years. As a former athlete and corporate regional director, he knows what is necessary to be mentally and physically prepared for the “big game” – whether in the board room or on the playing field.

Frank is also a personal trainer, massage therapist and motivational speaker. He has given keynote speeches to business professionals and to the men and women who serve and have served in the United States Armed Forces. He is the author of “Peak Performance and the Business Traveler” and soon to be released “MBX Jump Start” weight loss program.

Frank Williams can be reached at 973-332-1945 & info@mindbodyexcellence.com and visit his web site at  MindBodyExcellence

Join Ronald and guest Frank Williams Thursday, November 7th at 7:00 PM to share how your mental fortitude can bolster your biological system with a focused mental attitude adjustment. Visit our guest community and additional Forums and Groups at www.ManagingChange2.com