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Join hosts Jim and Ashley Cash as they interview health and wellness visionary, Lisa Jackson of Carpe Diem Wellness. Lisa's mission is "to inspire, educate, and promote true wellness, not merely the absence of illness. To teach others the power to heal from within and to recognize that 'dis-ease' is the only way for the body to communicate; its time we learn how to listen." Lisa has recently published her book, "Savvy Secrets: Eat, Think, and Thrive Seven Steps to Optimal Health" and she is also a wellness coach and yoga dance instructor.