Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Physical and Emotional Fitness at Any Age with Coach Astacio

  • Broadcast in Self Help
  • 0 comments
Cloris Kylie

Cloris Kylie

×  

Follow This Show

If you liked this show, you should follow Cloris Kylie.

Call in to speak with the host

(646) 478-4131

h:528301
s:5944915
archived

Do you wish you could be more physically active? Do you want to improve your health but don’t know how to start?

Join Cloris Kylie as she interviews life coach, personal trainer, writer, speaker, corporate business consultant and entrepreneur Bert Astacio. Bert will share practical tips to create a fitness plan that matches your personality, and will explain how physical and emotional fitness are intertwined.

More about Bert:

Bert Astacio has been in the health and fitness industry for over 20 years, and is the owner of B-Fit, LLC Mind/Body Wellness Center in Marlton, NJ. Bert holds his life coaching certification through Coachville, is a certified personal trainer through the American Council on Exercise. Bert currently resides in Mount Laurel, New Jersey, with his wife Kim, daughter Maya and son Zachary.

 *******************************

Visit Cloris’s Blog: www.cloriskylie.com

Follow Cloris on Facebook: https://www.facebook.com/cloriskylie

Comments

 comments