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Do you wish you could be more physically active? Do you want to improve your health but don’t know how to start?
Join Cloris Kylie as she interviews life coach, personal trainer, writer, speaker, corporate business consultant and entrepreneur Bert Astacio. Bert will share practical tips to create a fitness plan that matches your personality, and will explain how physical and emotional fitness are intertwined.
More about Bert:
Bert Astacio has been in the health and fitness industry for over 20 years, and is the owner of B-Fit, LLC Mind/Body Wellness Center in Marlton, NJ. Bert holds his life coaching certification through Coachville, is a certified personal trainer through the American Council on Exercise. Bert currently resides in Mount Laurel, New Jersey, with his wife Kim, daughter Maya and son Zachary.
Visit Cloris’s Blog: www.cloriskylie.com
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