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Meditation for Health-A Conversation with Shawngela Pierce

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Cloris Kylie

Cloris Kylie

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Does meditation seem to be “too hard”? Are you too busy to meditate? Would you like to meditate but don’t know how? Do you think meditation is a waste of time? Receive answers to your questions during this interview with expert meditation instructor Shawngela Pierce. Shawngela will show you how meditation can make a difference in your health and quality of life.

About Shawngela:

Educator, author, business owner, and meditation instructor Shawngela Pierce specializes in mindfulness meditation and qigong. Her book, Awakening to the Healing Powers Within: An Energetic Perspective on Self-healing, deals with energy flow through the body. Shawngela has a master’s degree in the education with post-masters education in naturopathic medicine. Based on her experience both professionally and personally, she has designed a Meditation for Health Program to teach people to relieve stress and anxiety as well as to heal emotionally and physically.

Shawngela’s website: http://www.seekwithinyou.com

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