Does meditation seem to be “too hard”? Are you too busy to meditate? Would you like to meditate but don’t know how? Do you think meditation is a waste of time? Receive answers to your questions during this interview with expert meditation instructor Shawngela Pierce. Shawngela will show you how meditation can make a difference in your health and quality of life.
Educator, author, business owner, and meditation instructor Shawngela Pierce specializes in mindfulness meditation and qigong. Her book, Awakening to the Healing Powers Within: An Energetic Perspective on Self-healing, deals with energy flow through the body. Shawngela has a master’s degree in the education with post-masters education in naturopathic medicine. Based on her experience both professionally and personally, she has designed a Meditation for Health Program to teach people to relieve stress and anxiety as well as to heal emotionally and physically.
Shawngela’s website: http://www.seekwithinyou.com
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