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“The energy of the mind is the essence of life.” - Aristotle
It has been said over and over again, our thoughts create our reality. But did you know your thoughts also affect your physical body? Other people’s thoughts about you may be affecting your physical body? Your mental health can be compromised.
Learn how to experience and connect to your own energy system. I will share several exercises designed to:
Building your awareness of how your energy systems interact with other people in your life will help you gain control of your r
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