My guest today, Lynnis Woods-Mullins is founder and CEO of Praiseworks Health and Wellness. In 2009, Lynnis made a decision to pursue her true calling in holistic education. Her passion is educating people on how to achieve total wellness of the mind, body and spirit through spiritual awareness, holistic practices, and fitness.
Lynnis currently produces and hosts a featured radio show “The Wellness Journey-LIVE!” on BlogTalk Radio. Lynnis also is the Publisher and Editor-n-Chief of an e-magazine “Wellness Woman 40 and Beyond: Different Backgrounds, Same Journey,” and has just published her first book “DeStress The Mess - Minimize the Impact of Stress on Your Body, Maximize the Joy in Your Life”.
Learn more and meet Lynnis at http://www.praiseworks.biz
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