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In this Health Listen with Cathy McNease we talk about depression, something many of us deal with at some point in our lives. How can we treat it nutritionally and what are some of the ways we can approach our well being when it comes to this familiar emotional state? Cathy McNease is a nationally certified herbalist with a Diplomate in Chinese Herbology from the NCCAOM, a B.S. in Biology and Psychology from Western Michigan University and two Master Herbalist certificates from Emerson College of Herbology in Canada and East-West Course of Herbology in Santa Cruz. You can hear all of Cathy's Health Listens HERE.
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It's good to talk.