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Real Food With Chef Val

REAL FOOD with Chef Val

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Chef Val will share her original recipes, cooking tips and vast knowledge of Real Food. Your journey to eating healthy begins with one small step.

Upcoming Broadcasts

REAL FOOD with Chef Val Radio Show - Thursday, July 18 - 1 to 1:30 PM. Tune in as Chef Val shares her Grilled Romaine Lettuce recipe. Plus learn many grilling tips and tips on how to cook on an open fire from Chef Val. If you can not listen at 1 PM, you can listen at any time to the recording of the show after broadcast.
  • by Real Food With Chef Val
  • in Food
  • 00:30
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On-Demand Episodes

REAL FOOD with Chef Val, special episode! - Interview with best selling author and soyfoods expert, Marie Oser! - Join Chef Val and Marie Oser as they discuss the incredible health benefits of consuming soy and her latest book, The... more

REAL FOOD with Chef Val - Thursday, March 1 - 1 to 1:30 PM. Join Chef Val as she shares her, TOFU FRIES, recipe on air. Also learn about the different types of tofu and the proper usage of all the varieties that are available.

REAL FOOD with Chef Val, Thursday, Feb. 15, 1 to 1:30 PM. Listen as Chef Val continues her discussion about heart healthy foods and shares her original, vegan, organic, whole foods recipe, Sweet Potato & Tempeh H'orderves.

REAL FOOD with Chef Val, radio show, Thursday, Feb. 1, 1 to 1:30 PM. Celebrate Valentine's Day with Chef Val as she teaches all about heart healthy foods. Tune in and learn how to keep the biggest muscle in your body,... more

REAL FOOD with Chef Val, radio show, Thursday, Jan. 18, 1 to 1:30 PM. Tune in to learn the third and last step to creating a healthy, whole foods, lifestyle in 2018. Also on the show, Chef Val will share her original recipe for, Brown... more

REAL FOOD with Chef Val, radio show, 2018! Thursday, Jan. 4,1 to 1:30 PM. It is time to start your journey to living a healthy, whole foods lifestyle. Chef Val will share three easy steps you can take in 2018 to get you started, living a pain... more

Listen to REAL FOOD with Chef Val, radio show, Thursday, July 20th at 1 PM. Chef Val will share her refreshing, Corn Salad recipe from her new cookbook. Perceptions In Healthy Cooking Revised Edition. The radio show is a great way... more

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