REAL FOOD with Chef Val - Radio Show - Thursday, March 7 - 1 to 1:30 PM. Tune in as Chef Val teaches about foods to help Combat Cancer. Strengthen your body through whole foods to fight off disease and stay whole and healthy. Learn about; shiitake mushrooms, turmeric, miso, brown rice and cruciferous vegetables. Remeber if you can not listen at 1 PM, you can listen at any time to the recording of the show.