REAL FOOD with Chef Val, radio show. Thursday, Feb. 7. 1 to 1:30 PM. Chef Val will teach about the Five Transformations of Energy (ancient healing theory of nature) and how winter is the time to strengthen your Kidneys, adrenal glands and reproductive organs. Cooking techniques, healing foods, and changing your health through food will be highlighted during the show. If you can not listen at 1, you can listen to the recording anytime after the show has ended.
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