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REAL FOOD with Chef Val

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Real Food With Chef Val

Real Food With Chef Val

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Tune in to REAL FOOD with Chef Val, Thursday Sept. 1 to learn about cooking for the Late Summer, known as the Earth Energy phase, according to The Five Transformations of Energy. Show will feature naturally sweet food such as winter squashes, sweet potato, pumpkin, parsnips and cabbage. During this show find out how these food can help you deal with the stresses in your life. 

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