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REAL FOOD with Chef Val

  • Broadcast in Food
Real Food With Chef Val

Real Food With Chef Val


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Join Chef Val as she shares Summer Time Cooking according to the ancient knowledge of The Five Transformations of Energy. Our ancestors had an inherent knowledge of nature and how to live according to the different seasons of the year. This knowledge includes the different foods available at that particular time of year, and the organs of the body that those foods nurture. On this episode of REAL FOOD with Chef Val, learn the basics of The Five Transformations of Energy and how it impacts your health.