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REAL FOOD with Chef Val

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Real Food With Chef Val

Real Food With Chef Val

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Join Chef Val as she takes you on a journey to discover the power of food. Spring is here, and the signature vegetable for spring is ASPARAGUS! One of Val's favorite vegetables, she will be sharing all the nutritional value of asparagus along with her CREAM OF ASPARAGUS SOUP recipe. Spring is when we make very colorful dishes to feed and nurture our LIVER, GALLBLADDER and NERVOUS SYSTEM. Chef Val's cookbok, Healthy and Delicious Cooking Spring Season is all about the foods featured at this time. The signature flavor of spring is SOUR. Tune in to REAL FOOD with Chef Val to learn how to incorporate this signature flavor to improve your health through food. 

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