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REAL FOOD with Chef Val

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Real Food With Chef Val

Real Food With Chef Val

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Come take a journey to start eating healthy, REAL FOOD with Chef Val. The topic of this episode is Daikon. A very, cleansing, nutritious vegetable. Val will be sharing her easy, Roasted Daikon, reicpe. And also on this episode you will learn all about cooking for the Sping Season, according to the 'Five Transformations of Energy'. Which is the study of the changing seasons, the energy associated with them, and the foods that are emphasized at this time. Chef Val has been teaching healthy, vegan, macrobiotic cooking classes in the state of Michigan for 19 years. Please tune in and let her share her passion for cooking and her knowledge of REAL FOOD! The Truth is Ovservable, and when you eat healthy, whole foods, the way our ancestors did, you will know that the food you eat affects your health. 

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