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Real Food with Chef Val

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Real Food With Chef Val

Real Food With Chef Val

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Join Chef Val as she takes you on a journey to learn all about Real Food. Today's episode is all about the most popular spice, cinnamon. Val will share the health benefits and history of cinnamon. Along with cooking tips, reicpes suggestions, and how to improve your helath through your food. If you are interested in healthy eating, this is the show for you.

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