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Real Food With Chef Val

REAL FOOD with Chef Val

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Chef Val will share her original recipes, cooking tips and vast knowledge of Real Food. Your journey to eating healthy begins with one small step.

On-Demand Episodes

REAL FOOD with Chef Val, Radio Show. Thursday, Nov. 1 - 1 to 1:30 PM. It's time for HOLIDAY COOKING! Listen as Chef Val shares some of her favorite holiday foods and cooking tips. Chef Val has been teaching how to create... more

REAL FOOD with Chef Val, radio show - Thursday, Oct. 18 - 1 to 1:30 PM. Join Chef Val as she continues her very important discussion about foods that have anti-cancer properties. Food is medicine, and you are either strengthening your... more

REAL FOOD with Chef Val, radio show - Thursday, Oct. 4 - 1 to 1:30 PM. October is breast cancer awareness month. Tune in as Chef Val shares how eating, organic, whole foods can help overcome cancer and prevent it from... more

REAL FOOD with Chef Val, radio show. Thursday, Sept. 20 - 1 to 1:30 PM. Join Chef Val as she shares her, Yellow and Green Bean Salad, featuring zucchini. All Chef Val's recipes are original and created by Val herself. Having... more

REAL FOOD with Chef Val - Radio show - Thursday, Sept., 6 - 1 to 1:30 PM - All About Zucchini! A wonderful, versatile vegetable, zucchini is also very nutritious! Tune in as Chef Val shares her knowledge of this unique summer squash. Chef... more

REAL FOOD with Chef Val - Radio show - Thursday, Aug. 16 - 1 to 1:30 PM. Listen as Chef Val explains the importance of locally grown fruit in our diets. Summer time is when fruit is available locally and is fresh which makes it the... more

REAL FOOD with Chef Val, radio show. This episode is all about COOKING WITH KIDS! Thursday, July 19th - 1 to 1:30 PM. Tune in as Chef Val shares her recipe, Animals Made out of Fruit Snack. The recipe is from Val's new... more

REAL FOOD with Chef Val - Radio Show - Thursday, July 5 - 1 to 1:30 PM. Tune in as Chef Val shares her tips and recipes for healthy grilling options. Some people are stumped when it comes to what to grill when you become vegan.... more

REAL FOOD with Chef Val, radio show, Thursday, June 21, 1 to 1:30 PM. Tune in as Chef Val shares her BASIL PESTO recipe. Plus Chef Val will teach you the best way to store, prepare and use fresh basil in all your healthy, whole foods... more

REAL FOOD with Chef Val - Radio Show - Thursday, June 7 - 1 to 1:30 PM - Listen LIVE or listen to the recording anytime after the show. This episode features Chef Val's favorite herb, BASIL! Tune in and learn about the health... more

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