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Real Food With Chef Val

REAL FOOD with Chef Val

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Chef Val will share her original recipes, cooking tips and vast knowledge of Real Food. Your journey to eating healthy begins with one small step.

Upcoming Broadcasts

REAL FOOD with Chef Val, radio show, Thursday, Oct. 19, 1 to 1 :30 PM. Join Chef Val as she continues her discussion about cancer healing food. Plus Chef Val shares her Roasted Vegetable and Aduki Beans recipe.
  • by Real Food With Chef Val
  • in Food
  • 00:30
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On-Demand Episodes

REAL FOOD with Chef Val, Thursday, Oct. 5, 1 to 1 :30 PM. Cancer is a disease that can be over come by living a healthy, whole foods lifestyle. Listen as Chef Val shares how certain foods have strong anit-cancer properties. Tune in and... more

Listen to REAL Food with Chef Val, Thursday, Sept., 21 at 1 PM. Chef Val will share her original recipe, Peach Blueberry Pie on air. Tune in and learn all about the heart healthy benefits of peaches and blueberries.

Real Food with Chef Val, radio show, Thursday, Sept., 7 - 1 to 1 :30 PM. Tune in as Chef Val discuses Heart Healthy foods, and how to utilize them in you healthy lifestyle. Show will feature; quinoa, amaranth, corn, cucumbers, celery, leafy... more

Listen to REAL FOOD with Chef Val, Thursday, Aug., 8 at 1 PM. Chef Val will teach you how to start your journey to eating healthy by using Turmeric Root. And she shares her, Quinoa Corn Turmeric Salad.

REAL FOOD with Chef Val - Thursday, August 2 - 1 to 1:30 PM. Tune in as Chef Val discusses the tremendous healing benefits of TURMERIC ROOT. And Val will share her tips on working with the root, and some of the best ways to cook with... more

Listen to REAL FOOD with Chef Val, radio show, Thursday, July 20th at 1 PM. Chef Val will share her refreshing, Corn Salad recipe from her new cookbook. Perceptions In Healthy Cooking Revised Edition. The radio show is a great way... more

REAL FOOD with Chef Val, radio show, Thursday, July 6, 1 to 1:30 PM. Listen as Chef Val shares her cooking tips about SUMMER cooking. And learn all about the signature whole grain of summer. CORN. Bonus for listeners only: Chef Val just... more

REAL FOOD with Chef Val, Radio Show - Tune in this Thursday, June 15 to hear Chef Val share her Tempeh Burgers recipe from her new cookbook, Perceptions in Healthy Cooking Revised Edition. The new cookbook is hot off the... more

Thursday, June 1, REAL FOOD with Chef Val, radio show will be all about Tempeh and cooking for the summer. Tune in and learn all about the best way to season, and cook with Tempeh and how to use it in wonderful summer time... more

Listen to, REAL FOOD with Chef Val, radio show, Thursday, May 18 at 1 PM. Chef Val will share her, original, savory, Baked Pinto Bean recipe on air. Recipe also features Miso. Chef Val will discuss what Miso is, how it is made and why... more

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