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Ep157- The Power of Pause with Author Linda Landon

  • Broadcast in Self Help
Lynn Serafinn

Lynn Serafinn


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Bestselling author, coach and book marketer Lynn Serafinn hosts author, business and recovery coach, Linda Landon.
Author of The Power of Pause: simple meditations for complicated lives, Linda Landon is a catalyst for transformation. Her passion is to support others to identify and remove whatever obstacles prevent them from being present, aware and authentic. Her life experience and dedication to her own self-realization gives her the capacity to move into uncharted territory of change with her clients and guide them to achieve high levels of creativity, accountability and wisdom.
On tonight's show, Linda will talk about how we can apply principles from 'The Power of Pause' to relieve stress and bring peace into everyday life. She will guide you through a process to help you learn how to stop in the moment, and become aware of behaviours and thoughts that can cause stress.
Tune in and learn how to let go and step into a calmer and happier place.