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How food allergies stop you from sexy, slim & healthy body

  • Broadcast in Health
Lucia Gabriela

Lucia Gabriela


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Join us to an empowering and transformational episode. 


Liberating Inner Beauty Revolution is about breaking free from vicious cycles that keep us stuck and away from reaching our juicy and fabulous health, life and personal goals and today we will learn why and how foods allegies can lead to chronic diseases and trap you in a sick, fat, non sexy body preventing you from achieving your dreams.

Shirley Plant was diagnosed with Chronic Fatigue Syndrome and multiple food and environmental allergies 25 years ago, 

Shirley has learned through personal experience how hard it is to change your life for the better.

Shirley understands first hand the difficulties of trying to plan creative, nutritious and affordable menus while having to avoid such common foods as wheat, dairy, eggs, corn, gluten, sugar, just to name a few.  But through understanding, education and a keen interest to help people find food alternatives to fit into their life schedules, Shirley has developed an expertise and well known reputation in Dietary Design.

Shirley is the Food Editor for General Store Publishing House and author of ‘Finally Food I Can Eat’ an inspirational dietary guide and cookbook for people with food allergies and food intolerance. She has written articles for Eco- Sense, the Celiac News, Total Fit Magazine, as well as Kris Carr’s Crazy Sexy Life blog and Mindbodygreen.  She has held seminars on food allergies, cooking & menu planning.