Side Effects with Dr Cate

Side Effects, with Dr. Cate

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Side Effects airs the truth about nutrition, fitness and healthcare with a healthy disregard for political correctness. Side effects include: a great time!

On-Demand Episodes

How the Right Foods Can Help You Turn Back the Clock. We're going to talk about youth, how to slow down the physiologic clock and for some of you reverse it.

The most popular in-home DVD workout programs involve lots and lots of "plyometrics," which, loosely described, refers to jumping around using intensive "burst" movement. These programs are selling off the shelf, and many converts... more

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