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Are You Your Own Bully?

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Are Your Thoughts Hurting You?

"Be mindful of your self-talk, It's a conversation with the universe." - David James Lees

Tune in as Wholistic Muse, Christy Lynn Abram  and Sifu Khayr AKA Coach Khayr speak on the adverse effects of negative self-talk and how to shift it. You don't want to miss this show!  Call in with your questions and comments @ (347) 857-3456. Show airs at 11am EST. Learn more about Coach K by visiting www.coachkhayr.com.  Join our Chakra Wellness e-course by visiting www.christylynnabram.com!

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