Episode 40, The Scientific Solution to Permanent Weight Loss

Losing weight is one thing—difficult for some, easy for others. But it’s the keeping the weight off that can drive you nuts! We all want to know how to lose weight, then once we’ve lost it, how do we keep it off?! By eliminating only 9 specific foods—addictocarbs—you can eat anything else you want, and still lose weight! Today’s guest, Dr. Bruce Roseman, a family doctor who has been in private practice in Manhattan for 30 years is here to share what science says…and not just science…but how he personally has kept the weight off, and how you can, too. 

“Craving is just a nice way of saying addiction.” ~Dr. Bruce Roseman