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Life is a banquet and tonight, Laughter is our Main course!

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HeidiGetHappyFeelGoodNow

HeidiGetHappyFeelGoodNow

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Laughter and Joy, that's me on Twitter...that's me on Facebook...that's my life and my life is all about summoning JOY every day! Welcoming Laughter and Issuing orders for all of those I care about to begin practicing the same discipline! 

Let's look more deeply at the natural benefits of Laughter...Let's chat about how EASY or how HARD it is to learn new habits, maybe especially those habits that, over the years we've learned make us feel sort of silly. How do we overcome that feeing when we KNOW this is truly something deeply beneficial to us? 

Let's talk about overcoming fear of seeming silly. Let's talk about how important and beneficial laughter can be in preventing illness and disease and lowering our stress levels...

Let's talk about developing one of our greatest tools for coping with Life's stressors and difficulties. 

Let's talk Laughter and Joy, eh, baby? 

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