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Every Rep You Take - The Myths and Magic of Strength Training

  • Broadcast in Fitness
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Dianne Orwig

Dianne Orwig


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Whether you are a newbie to weigh lifting or a veteran gym rat, you do not want to miss this show! Dianne reveals 5 major mistakes nearly everyone makes in the gym and shows you how you can start getting maximum return on ever rep, every routine, every workout - guaranteed!