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A while back, I got interested in Buddhism, I've studied many religions and after a horrible situation, I now realize it wasn't a bad situation for me but for the other person involved. During the frustrations state, I found a mantra.
The Mantra? Om Mani Padme Hum (Sanskrit) or Om Mani Peme Hung (Tibetan)
Om Mani Padme Hum: 57 138 146 212 294 498
Om Mani Pame Hung: 61 142 150 208 298 511
It's good to talk.