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FitHungryGurl

http://www.losingirene.com/


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LosingIrene  

I am a lover of life and I want to be here for the long run. I talk about going green, eating right, exercise, having a healthy family, etc.

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    Healthy Lifestyle Linkage

    In an effort to get everyone out there moving their butts in the right direction, here a some links that help me. they motivate me to get active, eat right, or create goals for myself. Please feel free to add your own in the comments section.

    Getting Active:
    1. Active.Com - The most amazing site. Has a directory of events thoughout the US, and even some in other countries, from Basketball to Triathlons.
    2. Beginner Triathlete - The go to place for anyone considering participating in a triathlon. From training programs to to gear reviews. It is the place to go for beginners.
    3. Go Swim - From beginner swimmers to Olympic hopefuls, this site is a great resource for training drills. It has a great message board to find help from coaches and those like you.
    4. One Hundred Push Ups - The name says it all. This site has a 6-week training program to get anyone from any athletic ability to be able to do 100 push ups at one time.
    5. The Danskin Triathlon - A great motivator. Their schedule is not yet available for next year, this is an event that jump start a very athletic lifestyle. Events are held in several cities around the country.
    6. IronGirl - Like the one above, this is a terrific motivation. There are about 10-12 events held each year in different cities.
    Eating Right:
    1. Food Network - With thousands of recipes for almost any occasion, you cannot go wrong. The Healthy Recipes section is the best part.
    2. All Recipes - Another site with a Healthy Recipes section. Most of these recipes come from people like you and me - the non-chefs.
    3. Cooking Light - The name says it all. Light dishes for year round healthy eating.
    4. Eating Well - "Where Good Taste Meets Good Health"
    5. Epicurious - A great place for high-end healthy meals. Many great recipes for special occasions.
    6. EveryDayFood - My personal favorite. This site/magazine takes all our best comfort foods and turns them into guilt free meals.
    7. Every Day With Rachel Ray - We all know this young lady can make family-sized meals quickly, but they aren't always healthful. By taking her recipes and using alternative ingredients we can make them low-fat and low-calorie.
    8. Healthy Food Can Taste Good - This is a blog I found recently. The blogger posts her healthier versions of our favorite meals. A WONDERFUL resource.
    Healthy Living:
    1. SparkPeople - An all-in-one website, with tools that are similar to Weight Watcher's, but it is totally FREE.
    2. Wellsphere - "Health Knowledge Made Personal" This site as EVERYTHING you need to know about living healthy.
    3. FitDay - Has a free diet and weight loss journal. Loads of great tools.

Comments

Spark Plug + Jackie

Wow! These are some great links. Thank you and keep up the good work. Your show is definitely necessary. :-)

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