Living Light with Irene - No Gym Required 10/18/2008 - FitHungryGurl on Blog Talk Radio

Dec 01, 2009 07:00PM UTC

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EPISODE NOTES

Host Name:

FitHungryGurl

Show Name:

Living Light with Irene - No Gym Required

Date / Length:

10/18/2008 1:00 PM UTC - 1 hr

Description:

Does the idea of going to a gym every day give you hives? Do you live in an area so remote that the only gym is the jungle gym at a local park? Is money so tight that it makes buying a treadmill is impossible? Are you tired of doing the same old thing and are looking for new routines?

If so, this show is for you. We are going to discuss alternative ways to get your exercise without spending a dime on a membership fee. As a matter of fact, all the tips will cost you less than $25. From DVD's to online training programs, we will show you how to burn those calories and build muscles by doing just a few routines at home, outdoors, and even at work.

Show guests: Sahar Aker from FatFighterTv.Com and Diana from Scalejunkie.com.

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Living Light with Irene - No Gym Required

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