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PDR 72 – Zen Sports with Barb Schmidt

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Full Show Notes: http://www.sacredearthpartners.com/72

Join us as Barb shares Zen Sports is a new initiative that cultivates leadership and provides stress relief for athletes through mindfulness and mediation.  The effect of stress on athletes is often reflected in their physical, mental, and emotional health. Zen Sports is guided by the principles outlined in Barb Schmidt’s best-selling book The Practice:...

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