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Variety and Routine in Health & Vitality

  • Broadcast in Self Help
True You In Action Radio

True You In Action Radio


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Listen in as we discuss the struggle of how we need good habits and routines, yet our bodies and minds also crave VARIETY. The "Action Steps" will reveal some simple ways to get more variety in your day. 

For a quick checklist of "7 Proven Steps to Get the Life You Want, While Becoming the TRUE YOU, click here.